Borderers urged to get the flu vaccine this winter

NHS Borders is also reminding everyone eligible to get their annual flu vaccine. The Flu is a serious illness and the vaccination helps protect against the virus. People who are ‘at-risk’ can be hit harder with flu and can suffer more complications. 

Joint Director of Public Health, Dr Tim Patterson said: "Those who are eligible still have time to be protected by this season’s vaccine. The vaccine helps to protect against this year’s flu virus.

"It is effective in stopping infection, and in the small number of cases when flu infection occurs despite vaccination, it can also significantly reduce the severity of illness. 

"Vaccination is needed every year because the virus changes constantly and your immunity reduces over time. It takes around ten days to work, so the sooner people who need it, get it, the better. 

"The vaccine contains no live viruses so it can’t give you flu. It’s quick, safe and free to those who are eligible for the vaccine.

"To prevent spread of flu and other viruses, people should also use a tissue to cover their nose and mouth with a disposable single-use tissue when sneezing, coughing, wiping and blowing noses and dispose of used tissues in the nearest waste bin. Hands should also be washed after coughing, sneezing or using tissues."

People who are eligible for the free flu vaccine are those aged 65 and over, under 65s with existing long-term medical conditions such as asthma, diabetes, cystic fibrosis, multiple sclerosis and other heart, lung and liver diseases, pregnant women, and unpaid carers of any age.

All pre-school children from the age of two as well as primary school children (P1-7) are also eligible to receive the flu vaccine. Health and social care staff who deal directly with patients or clients are also recommended to receive the flu vaccine.

For more information, contact NHS Inform on 0800 22 44 88 or log on to www.immunisationscotland.org.uk for further information on immunisation programmes.