THE Royal National Lifeboat Institution (RNLI) is challenging people in the Borders to give up all drinks except water this September.

The H2Only campaign is challenging people across Scotland to pack in hot, fizzy and alcoholic drinks for 10 days to raise money for the organisation.

The challenge runs from 5pm on Tuesday, September 13 to 5pm on Friday, September 23.

Gary Fairbairn of the RNLI told us: “The H2Only challenge is extremely tough. We know that going 10 days without a morning cuppa, a pint after work or a can of fizzy drink will be really hard for everyone taking part.

“Every pound raised is so important to the RNLI. As a charity, we rely on the support and generosity of the public so that we can continue to save lives at sea. All the money raised by people taking on the H2Only challenge will be greatly appreciated,” he added.

Everyone who signs up to take on the challenge will receive a pack containing two temporary tattoos to wear. 

The tattoos last up to 10 days – so participants can display their H2Only “ink” while taking on the challenge.

Gary added: “People can sign up as part of a crew with their friends or work colleagues and take on the challenge together.

“Just a like an RNLI lifeboat crew, they’ll be able to rely on each other for support when the going gets tough and they hit choppy waters during the challenge. I’d encourage all H2Only participants to stay on the water to help the RNLI stay on the water.”

In 2015, RNLI volunteer lifeboat crews across the UK and Ireland rescued 7,973 people, saving 348 lives, while the charity’s lifeguards helped 18,181 people and saved 94 lives.

To sign up, visit: h2only.org.uk